Jan 31, 2023
Season 4, Episode 14 | Imagine how easy life would have been if we’d known all the things Fawn and Michelle had to learn the hard way. Wouldn’t it be great if, right from adolescence, younger people knew this life-changing wisdom on everything from coping skills to body image to codependence to cats? Listen to...
Jan 24, 2023
Season 4, Episode13 | Look, we’ve all heard it’s not nice to call ourselves fat, but a lot of us sure do feel it. Let’s touch base with Dr. Julia Jenkins, a University of South Florida faculty physician, family doctor, and pro on what we need to do to shed our blubber and start living lean. Jenkins tells you what...
Jan 17, 2023
Season 4, Episode 12 | UK neuroscientist Emma Byrne is the expert on cussing, and get this: Swearing actually makes your life BETTER. This acclaimed author wrote the popular Swearing is Good for You: The Amazing Science of Bad Language and shares when and how to handle swearing at work, at home, and around the...
Jan 10, 2023
Fawn and Michelle rip through all the excuses that keep you from taking the steps that will help wipe out depression, anxiety, lack of focus and troubled sleep. You’ve heard it before: Working out is important. But it doesn’t have to be drudgery and you don’t have to kill yourself with...
Jan 3, 2023
Happy New Year! It can take more energy to change your life than it takes to change nothing.
Join us for this and in with other hard won wisdom from listeners who will guide you to a life reboot by helping you get off autopilot and into action mode.
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